When you have it around your house, it’s easier to make your own tortilla wrap, burrito, or quesadilla any time of the day. It makes a great snack or light meal, depending on what you put in it.
When you have tortillas sitting around, the first thing that’ll come to mind is a burrito or quesadilla filled with tasty meat and sauces.
Although, you might want to get rid of all that meat and fat for something healthier. ‘Is that even possible for a tortilla?’ you might ask.
You can roast vegetables or have them fresh like lettuce, carrots, celery, and kale. Wrap them in a tortilla and add cheese, pepper, and yogurt as dressing.
If you want to add meat, you can use tuna, chicken, or lean pork for those who need a lot of protein.
This one doesn’t need any meat, but the eggs would cover your protein requirement for the day. Plus, it’s a great breakfast recipe to jumpstart your day.
Then, break four eggs into separate mini bowls before pouring them one by one on top of the tortilla. You can break the eggs directly on the tortilla, but it can be messier that way. Sprinkle some salt and pepper to taste.
Add the grated cheese and place a generous amount on top. Don’t put all your cheese in there, though. You’ll still need some of them for later.
Let it cook for five minutes on medium heat. While waiting, slice a tomato and mozzarella cheese into equal slices.
Place the tomato slices on top of the flipped tortilla and season it with some salt. Then add the mozzarella cheese on top of it.
Add the remaining grated cheese on top, especially in the gaps between the tomatoes. Add chopped parsley and let it cook for another five minutes.
This recipe is packed with flavor and a whole lot of healthy goodness. You can reduce the cheese if you want less dairy in it.
But with the egg, tomatoes, and herbs, this tortilla will surely fill your stomach without feeling guilty about what you’re eating.
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This content was originally published here.